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I was born in a small village in central Sardinia. When I say “small,” I really mean it; there were only about a hundred families, all related to one another in some form, and not more than 500 people total living there. In this tight-knit environment, I grew up with a strong sense of Sardinian […]

11 Giugno 2019

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In the last decade, studies on longevity have multiplied dramatically. Most of them focus on what are commonly called the supporting pillars; diet and exercise, essentially. However, there is a third element that could be considered the third pillar of longevity: the environment.

2 Aprile 2019

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